Structured Coaching for Serious Athletes in Alexandria, Louisiana

If you're in Alexandria and want to get coached with intention, detail, and clarity—Chasing Gains delivers. Chase designs each plan based on your unique profile: training history, physique, recovery capacity, and lifestyle demands.

Why Chasing Gains Coaching in Alexandria Works: This isn’t templated programming. From enhanced competitors to general fitness clients, every plan includes structured training blocks, macro periodization, posing practice, supplement recommendations, and weekly check-ins—all managed through the Chasing Gains App.

Our Alexandria Coaching Program Covers:

  1. Custom Workouts for Muscle Growth or Fat Loss – With emphasis on frequency, intensity, and volume.

  2. Bio-Feedback Nutrition Adjustments – Macros shift as your body changes.

  3. Contest Prep Services – From pre-prep through show day, plus posing feedback and mental strategy.

  4. Supplement & PED Guidance – Support for natural and enhanced athletes alike.

  5. Data-Driven Progress Tracking – Sleep, weight, digestion, strength, cardio, and stress are all tracked.

Also coaching clients in Pineville, Ball, Tioga, Woodworth, and Lecompte.